The #1 cause of BELLY FAT (do you eat this?)

Hello all its Kenneth here again with a great message from the guys over at BioTrust Nutrition. So do you know what the number one food that is the cause of bell fat?

And the answer is... drum roll please...

The typically recommended low-fat, high-grain diet.

For decades, grains and other high carbohydrate foods formed the base of the food pyramid and the foundation for a “healthy diet”.  All the while, fats were demonized.

Unfortunately, these recommendations couldn’t be further from the ideal path to a flat belly.  A diet high in wheat and other grain products inevitably leads to high blood sugar and poor sensitivity to the hormone insulin.  In turn, poor insulin sensitivity has been shown to be a major cause of abdominal fat accumulation.  Even worse, the more abdominal fat you gain, the worse your insulin sensitivity becomes… and thus the vicious cycle repeats, often leading to out-of-control belly fat storage over time.

Fats, on the other hand, are instrumental in the regulation of your overall hormonal balance, including many fat-burning hormones.  When you understand how to choose the right fats, replacing high-carb items in your diet such as bread, bagels, muffins, baked goods, and pasta with more of these fat-burning, healthful "fatty foods", you’ll be well on your way to a flatter belly.

Here are 7 of our top "fatty foods" for a flat belly: Whole Eggs, Nuts (such as almonds, pecans, walnuts, and cashews), Seeds (such as sunflower seeds and flaxseeds), Avocado, Olive Oil, Fatty Fish (for example, mackerel, tuna, salmon, and trout), and Coconut Oil.

All of these "fattening" foods help to improve your overall fat-burning hormone balance, satiety and feelings of fullness after a meal, and also possess an array of other unique fat-burning and health benefits.

For example, egg yolks are loaded with vitamins, minerals and antioxidants (making the myth about only eating egg whites for a flat belly completely false); avocados and olive oil are rich in heart-healthy, health-boosting fatty acids; many species of fish are a great source of inflammation-reducing omega-3s; and coconut oil is a prime source of medium-chain triglycerides (MCTs), well known for their appetite regulation, energy, and immune benefits.

Still, none of these 7 fats qualify as our #1 fat for a flat belly, which stands head and shoulders above all of the previously mentioned fats in its ability to slim your waist and burn belly fat.  You’ll want to make sure to consume plenty of this #1 belly-fat-burning fat daily, and best of all, we reveal exactly what it is and where you can find it on the next page:

==> Go To Next Page to get your Belly Trim XP for only $24.50.

its usually $49 a bottle but if you click the link above and then close out the page you will be prompted to stay on the page which at that point if you scroll down you will be offered the product of only $24.50.

And if your interested in getting your hands on other great tastings ALL NATURAL ORGANIC products then be sure too VISIT the BioTrust Website