Wednesday Weigh Day | ONLY weigh yourself on THIS day each week (not today)
Hello Everyone, Kenneth here again with another great informative message from my affiliate Josh over at BioTrust. This message not only explains the benefits of weighing yourself Wednesday mornings versus other days but also speaks highly of a few reputable products that help increase your metabolism. see for yourself from his personal message to me directly.
Did you know there's ONE day of the week that is better than all the others when it comes to weighing yourself to track your weight loss efforts? It's true, and a new study by the Public Library of Science discovered that the best day each week is Wednesday. Let me explain.
First off, if you've been reading this newsletter for a while then you know we recommend only weighing yourself once per week (and not daily weigh-ins) when monitoring your weight. Reason being, weight naturally fluctuates from day to day and stepping on the scale daily will only prove to be a very discouraging practice as you see the numbers go up and down all over the place throughout the week.
Instead, by weighing yourself only once a week at the same time of day (we recommend first thing in the morning before eating or drinking anything) you'll get a much more consistent reading and a true measure of your week-to-week progress.
So why Wednesday?
Well, the Public Library of Science study showed two things:
1. When maintaining weight, Wednesday was found to have the least week-to-week flucations, so you'll get the most accurate reading by weighing in on Wednesday.
2. Wednesday also just so happened to be the day when people weighed the least each week.
Since folks tend to indulge more on the weekends, this makes perfect sense. You'll weigh the least and get the most accurate reading by weighing yourself smack dab in the middle of the week each week.
What to do with this information: Weigh yourself only once a week, on Wednesday morning, first thing when you wake up and before eating or drinking anything.
Do that and you'll get the most accurate picture of your weekly weightloss progress!
Now before I go, as promised, we're incredibly excited to let you know that we recently received another limited shipment of our brand new breakthrough metabolism-igniting supplement that has been shown through peer-reviewed research to BOOST your metabolism by nearly 300% while also speeding up your rate of weightloss nearly FOUR times over -- yes that's right, nearly 4xs faster weightloss!
Even better, today you can grab your supply of this extremely effective weightloss accelerator at our absolute LOWEST price along with FREE shipping (special offer is valid today only via this VIP email)!
Please read every word we've included below, and if you're as excited about this product as we are, please be sure to secure your discounted order today in order to take advantage of this VIP special offer while it's still valid!
Let me ask you a question:
Wouldn’t you like to have a calorie-burning metabolism that runs as fast and as smooth as a Ferrari? Of course you would; we all would… After all, with a fast metabolism working for you 24/7—automatically burning calories both day and night—achieving and maintaining your ideal body becomes a cinch.
Unfortunately, it’s much more likely that the current state of your metabolism is like that of an old jalopy, causing your belly to expand, while making it almost impossible for you to lose weight… yet alone keep it off.
The fortunate news, however, is that there is a brand new synergistic blend of fat-fighting, metabolism-igniting natural ingredients that researchers have discovered are able to directly target fat cells and dramatically increase body fat metabolism, producing significant, measurable fat-burning results in as little as 2 weeks.
Let me quickly tell you about each...
The ingredient I’m most excited to share with you today is a patent-pending combination of two exotic plant extracts—Sphaeranthus Indicus and Garcina Mangostana—together known as SigmaLean™. Why am I so excited? Simply put, in my 13-year career as a nutritionist, I have never seen a combination of ingredients with more compelling, undeniable fat-burning research to support it, than I have with this incredibly unique and potent blend… and when you see what I’m about to show you, I’m sure you’ll be just as excited…
First and foremost, the data surrounding SigmaLean™ is all human data. Not rats, not animals… humans.
Second, each study conducted on this highly metabolic complex was set up based on the gold standard of research design—randomized, double-blind, and placebo controlled. This means that neither the researchers nor the study participants knew which subjects received actual SigmaLean™, or the placebo (a simple sugar pill), so there could be no bias.
Let’s take a look at what happened.
In the first peer-reviewed clinical trial, conducted by Dr. Judith Stern and the nutrition research team at the University of California - Davis, and published in the highly respected peer-reviewed journal Obesity, 60 subjects were randomly assigned to consume either 400mg of SigmaLean™ twice daily, or a placebo, for a period of 8 weeks.
All participants consumed a rather standard 2,000 calorie diet, and were instructed to walk a moderate 30 minutes per day.
Within the first 2 weeks, the SigmaLean™ group had experienced 3.3 times greater weightloss compared to the placebo group, while also shedding nearly 2 inches off their waist… again, all within 2 weeks.
By the end of the 8 week trial, the SigmaLean™ group boasted 3.79 times greater weightloss over the placebo group, and an unprecedented 4.66 inches lost around the waist. Not only that, but the SigmaLean™ group shed weight where it matters most, around the belly and from the hips, as demonstrated by a 2.2 times greater reduction in waist and hip size over the placebo group.
And as if that wasn’t proof enough of SigmaLean’s™ extraordinary effectiveness, Dr. Stern and the team at UC Davis performed another identical study with 40 additional participants to further validate the incredible results seen in the first clinical trial. The outcome? Nearly identical results to the first study with even slightly greater weightloss seen at the end of the 2nd 8-week trial.
The results of this study solidified the prestigious Platinum Standard of Research – when two or more “gold standard” studies are successfully executed with the same study protocol, both delivering statistically significant and similar findings. To see such profound results in not one, but TWO peer-reviewed published studies of identical design spanning a total of 100 participants is exceptionally rare, and further substantiates SigmaLean’s™ unparalleled effectiveness and potency.
So how does SigmaLean™ work?
In simple terms, SigmaLean™ boosts your fat-burning metabolism by attacking fat cells at the cellular level in 3 unique ways.
1. SigmaLean™ inhibits fat cell creation
2. SigmaLean™ limits fat cell growth, and...
3. SigmaLean™ stimulates the breakdown of fat cells for maximum fat burning
Essentially, with SigmaLean™ you ensure your fat cells are shrinking, not growing, all while avoiding the addition of new fat cells. The end result is a maximized fat-burning metabolism (without any harmful stimulants making you “jittery” or keeping you up at night) leading to 3.79 times greater weightloss than if you didn’t have SigmaLean™ on your side.
Clearly, the overwhelming science behind the SigmaLean™ complex is second to none. And without a doubt, the two incredibly unique, synergistic plant extracts that comprise this research-backed blend are incredibly effective in and of themselves. But what if we could make this strategic metabolism-booster even MORE powerful?
Well, that's exactly what we did with the addition of another extremely unique ingredient called certified BioPerine®.
This patented black pepper extract has been shown to enhance the absorption of many fat and water soluble nutrients by up to 60%. In other words, 60% more absorption means 60% more metabolism-boosting power for you, and together we call this superior combination of fat-fighting, metabolism-igniting ingredients Metabo379™.
Simply put, Metabo379™ is by far one of the most exciting, unique formulas we’ve ever had the opportunity to work on here at BioTrust. It’s the real deal, backed by HARD science showing 3.79 times greater weightloss in not one, but TWO clinical trials, and we’re extremely confident that you will experience the same incredible results as the research participants when you put it’s fat-burning, metabolism-boosting power to work for you.
It's also important to know that Metabo379™ is the only product in the world to contain the specialized, research-backed SigmaLean™ complex and patented absorption-boosting BioPerine®, and that the ONLY place you can buy Metabo379™ is direct through BioTrust, via the special VIP link below in this email.
To begin experiencing the premium fat-burning, metabolism-boosting benefits of Metabo379™ for yourself, simply click on the special link below (only available via this VIP email) and select your money saving package right now -- this special offer is only available today!
==> Get Metabo379™ up to 31% OFF + FREE Shipping (Today Only)
And of course, like with all BioTrust products, you're always protected by our industry-best 365 day satisfaction guarantee, where you can get a refund of even empty bottles if for any reason you aren't satisfied. Are we crazy? No, we're just so incredibly confident that you will see and experience the metabolism-igniting, fat-burning effects of Metabo379 that we want to make it an absolute no brainer for you to try it right now before today's special offer expires.
Act now to secure your savings and avoid disappointment:
==> Get Metabo379™ up to 31% OFF + FREE Shipping (Today Only)
To your ultimate body!
Joel
-------
Joel Marion, CISSN
Co-Founder, BioTrust Nutrition
-----------------------------------------------------------------------------------
So what do you think? Wednesday the day? And what's your thought on the SigmaLean and Metabo379 from the Biotrust Team? Im all for faster results with natural products. Let us know your thoughts and of course if your looking for other great secrets and strategies to help with your next diet be sure to check out the E-Factor Diet.
Did you know there's ONE day of the week that is better than all the others when it comes to weighing yourself to track your weight loss efforts? It's true, and a new study by the Public Library of Science discovered that the best day each week is Wednesday. Let me explain.
First off, if you've been reading this newsletter for a while then you know we recommend only weighing yourself once per week (and not daily weigh-ins) when monitoring your weight. Reason being, weight naturally fluctuates from day to day and stepping on the scale daily will only prove to be a very discouraging practice as you see the numbers go up and down all over the place throughout the week.
Instead, by weighing yourself only once a week at the same time of day (we recommend first thing in the morning before eating or drinking anything) you'll get a much more consistent reading and a true measure of your week-to-week progress.
So why Wednesday?
Well, the Public Library of Science study showed two things:
1. When maintaining weight, Wednesday was found to have the least week-to-week flucations, so you'll get the most accurate reading by weighing in on Wednesday.
2. Wednesday also just so happened to be the day when people weighed the least each week.
Since folks tend to indulge more on the weekends, this makes perfect sense. You'll weigh the least and get the most accurate reading by weighing yourself smack dab in the middle of the week each week.
What to do with this information: Weigh yourself only once a week, on Wednesday morning, first thing when you wake up and before eating or drinking anything.
Do that and you'll get the most accurate picture of your weekly weightloss progress!
Now before I go, as promised, we're incredibly excited to let you know that we recently received another limited shipment of our brand new breakthrough metabolism-igniting supplement that has been shown through peer-reviewed research to BOOST your metabolism by nearly 300% while also speeding up your rate of weightloss nearly FOUR times over -- yes that's right, nearly 4xs faster weightloss!
Even better, today you can grab your supply of this extremely effective weightloss accelerator at our absolute LOWEST price along with FREE shipping (special offer is valid today only via this VIP email)!
Please read every word we've included below, and if you're as excited about this product as we are, please be sure to secure your discounted order today in order to take advantage of this VIP special offer while it's still valid!
Let me ask you a question:
Wouldn’t you like to have a calorie-burning metabolism that runs as fast and as smooth as a Ferrari? Of course you would; we all would… After all, with a fast metabolism working for you 24/7—automatically burning calories both day and night—achieving and maintaining your ideal body becomes a cinch.
Unfortunately, it’s much more likely that the current state of your metabolism is like that of an old jalopy, causing your belly to expand, while making it almost impossible for you to lose weight… yet alone keep it off.
The fortunate news, however, is that there is a brand new synergistic blend of fat-fighting, metabolism-igniting natural ingredients that researchers have discovered are able to directly target fat cells and dramatically increase body fat metabolism, producing significant, measurable fat-burning results in as little as 2 weeks.
Let me quickly tell you about each...
The ingredient I’m most excited to share with you today is a patent-pending combination of two exotic plant extracts—Sphaeranthus Indicus and Garcina Mangostana—together known as SigmaLean™. Why am I so excited? Simply put, in my 13-year career as a nutritionist, I have never seen a combination of ingredients with more compelling, undeniable fat-burning research to support it, than I have with this incredibly unique and potent blend… and when you see what I’m about to show you, I’m sure you’ll be just as excited…
First and foremost, the data surrounding SigmaLean™ is all human data. Not rats, not animals… humans.
Second, each study conducted on this highly metabolic complex was set up based on the gold standard of research design—randomized, double-blind, and placebo controlled. This means that neither the researchers nor the study participants knew which subjects received actual SigmaLean™, or the placebo (a simple sugar pill), so there could be no bias.
Let’s take a look at what happened.
In the first peer-reviewed clinical trial, conducted by Dr. Judith Stern and the nutrition research team at the University of California - Davis, and published in the highly respected peer-reviewed journal Obesity, 60 subjects were randomly assigned to consume either 400mg of SigmaLean™ twice daily, or a placebo, for a period of 8 weeks.
All participants consumed a rather standard 2,000 calorie diet, and were instructed to walk a moderate 30 minutes per day.
Within the first 2 weeks, the SigmaLean™ group had experienced 3.3 times greater weightloss compared to the placebo group, while also shedding nearly 2 inches off their waist… again, all within 2 weeks.
By the end of the 8 week trial, the SigmaLean™ group boasted 3.79 times greater weightloss over the placebo group, and an unprecedented 4.66 inches lost around the waist. Not only that, but the SigmaLean™ group shed weight where it matters most, around the belly and from the hips, as demonstrated by a 2.2 times greater reduction in waist and hip size over the placebo group.
And as if that wasn’t proof enough of SigmaLean’s™ extraordinary effectiveness, Dr. Stern and the team at UC Davis performed another identical study with 40 additional participants to further validate the incredible results seen in the first clinical trial. The outcome? Nearly identical results to the first study with even slightly greater weightloss seen at the end of the 2nd 8-week trial.
The results of this study solidified the prestigious Platinum Standard of Research – when two or more “gold standard” studies are successfully executed with the same study protocol, both delivering statistically significant and similar findings. To see such profound results in not one, but TWO peer-reviewed published studies of identical design spanning a total of 100 participants is exceptionally rare, and further substantiates SigmaLean’s™ unparalleled effectiveness and potency.
So how does SigmaLean™ work?
In simple terms, SigmaLean™ boosts your fat-burning metabolism by attacking fat cells at the cellular level in 3 unique ways.
1. SigmaLean™ inhibits fat cell creation
2. SigmaLean™ limits fat cell growth, and...
3. SigmaLean™ stimulates the breakdown of fat cells for maximum fat burning
Essentially, with SigmaLean™ you ensure your fat cells are shrinking, not growing, all while avoiding the addition of new fat cells. The end result is a maximized fat-burning metabolism (without any harmful stimulants making you “jittery” or keeping you up at night) leading to 3.79 times greater weightloss than if you didn’t have SigmaLean™ on your side.
Clearly, the overwhelming science behind the SigmaLean™ complex is second to none. And without a doubt, the two incredibly unique, synergistic plant extracts that comprise this research-backed blend are incredibly effective in and of themselves. But what if we could make this strategic metabolism-booster even MORE powerful?
Well, that's exactly what we did with the addition of another extremely unique ingredient called certified BioPerine®.
This patented black pepper extract has been shown to enhance the absorption of many fat and water soluble nutrients by up to 60%. In other words, 60% more absorption means 60% more metabolism-boosting power for you, and together we call this superior combination of fat-fighting, metabolism-igniting ingredients Metabo379™.
Simply put, Metabo379™ is by far one of the most exciting, unique formulas we’ve ever had the opportunity to work on here at BioTrust. It’s the real deal, backed by HARD science showing 3.79 times greater weightloss in not one, but TWO clinical trials, and we’re extremely confident that you will experience the same incredible results as the research participants when you put it’s fat-burning, metabolism-boosting power to work for you.
It's also important to know that Metabo379™ is the only product in the world to contain the specialized, research-backed SigmaLean™ complex and patented absorption-boosting BioPerine®, and that the ONLY place you can buy Metabo379™ is direct through BioTrust, via the special VIP link below in this email.
To begin experiencing the premium fat-burning, metabolism-boosting benefits of Metabo379™ for yourself, simply click on the special link below (only available via this VIP email) and select your money saving package right now -- this special offer is only available today!
==> Get Metabo379™ up to 31% OFF + FREE Shipping (Today Only)
And of course, like with all BioTrust products, you're always protected by our industry-best 365 day satisfaction guarantee, where you can get a refund of even empty bottles if for any reason you aren't satisfied. Are we crazy? No, we're just so incredibly confident that you will see and experience the metabolism-igniting, fat-burning effects of Metabo379 that we want to make it an absolute no brainer for you to try it right now before today's special offer expires.
Act now to secure your savings and avoid disappointment:
==> Get Metabo379™ up to 31% OFF + FREE Shipping (Today Only)
To your ultimate body!
Joel
-------
Joel Marion, CISSN
Co-Founder, BioTrust Nutrition
-----------------------------------------------------------------------------------
So what do you think? Wednesday the day? And what's your thought on the SigmaLean and Metabo379 from the Biotrust Team? Im all for faster results with natural products. Let us know your thoughts and of course if your looking for other great secrets and strategies to help with your next diet be sure to check out the E-Factor Diet.
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